About Me

My name is Sue, and I am a fully qualified and insured Level 5 Reflexology Practitioner based in Derby. After 31 years working in an office environment, I made the decision to pursue my long-standing passion for holistic therapies. I felt an intrinsic calling to this path, and my journey began with a transformative 5-day Meditation Teacher Training course with the British School of Meditation, inspired by my deep love for yoga. This experience proved both fulfilling and healing, offering me the self-care I needed after years of stress in a desk-based role.  
Sue Banks AOR-JC-DIP-L5

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What is Reflexology and what can it do for you?

Reflexology is a holistic therapy based on the principle that the feet and hands mirror the systems of the body, with specific areas corresponding to organs, glands, and structures. By applying gentle pressure to targeted points on the feet or hands, a Reflexologist can assist the body in restoring its natural balance. Evidence suggests that some form of foot and hand therapy was practiced in ancient China and Egypt over 4,000 years ago. 

Reflexology offers so many wonderful benefits, like improving circulation, re-balancing your immune system, easing anxiety, relieving pain, and helping you fully unwind. It may help to improve mood, aid sleep and promote a sense of wellbeing. I personalise every treatment to suit your unique needs, so each session is just for you.

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  • Balance

    Reflexology offers a fantastic method to sustain your body's equilibrium and overall wellness. It helps alleviate the pressures and tensions inherent in our hectic lives, providing us with a valuable opportunity to focus on both mental and physical health

  • Health

    While not a cure, Reflexology can be beneficial in managing various health conditions, particularly chronic or recurrent issues that individuals may have come to perceive as normal aspects of daily life.

  • Relaxation

    Reflexology promotes profound relaxation, enhancing treatment effectiveness. This aids tension relief and improves circulation, delivering nutrients and oxygen and removing toxins.  

Client Testimonials

  • "I have had a number of sessions by Sue and cannot recommend her enough. Sue creates such a warm and welcoming environment, her tentative and nurturing nature made me feel so at ease from the start. I could feel the benefits of this treatment after only one session. Truly a wonderful and relaxing experience all round. Thank you Sue."

  • "Sue is truly amazing at what she does. She is so knowledgeable, and I can feel the difference after only a few sessions. Sue is so welcoming and gentle. I highly recommend her. Thank you for your help Sue!"

  • "I had a wonderful reflexology treatment with Sue a couple of weeks ago, and I still can’t praise her enough! From the moment I walked in, her kindness and caring nature made me feel completely at ease. She has such a warm and reassuring presence, and her expert, intuitive touch worked wonders in releasing tension and restoring balance."
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